Fitness

• Physical fitness, a general state of good somatic health and abilities, usually as a result of exercise and nutrition
• Fitness competition, a form of physique competition for women, related to bodybuilding
• Fitness (biology), an individual's ability to propagate its genes
• In mathematics and computer science, the degree to which a given function is optimized; see optimization

Known in Holiday Spa Thailand as Spas suk ka pab which variously kind of health spas such as warm stone massage , herbal massage , reflexology , body scrub etc. this holiday spa Thailand form of massage is physic eliminating toxic substances from body make balance of your body.

Peeling skin, a fading tan, and dull skin can bring you down physically and mentally. Your skin can feel soft, smooth and healthy again by body holiday spa Thailand scrub it’s easy, and it's very affordable! All these methods claim to assist the body's natural detoxification process is one of holiday spa Thailand therapy